The 7 Minute Lifestyle app for iPhone and iPad

This app is for you if youve been frustrated by one diet failure after another, or fooled by multiple fitness gimmicks and commercial claims. If you are tired of the hype, and really want to end the tiredness, the frustration, and the feeling you will never succeed at diet and fitness, you must download this free app now.

The 7 Minute Lifestyle App delivers solutions to getting and maintaining your fitness for a lifetime while showing how the fitness industry has been misleading you for decades. Included in this video app:

* The one diet that actually works, and why 99% of others never last
* Why 7 Minutes of physical exertion, every other day is all you need
* The biggest lies your fed from the commercial fitness industry that always leave frustrated, and exhausted
* The one energy drink proven to be the most important you can use, and you totally ignore because of commercialization
* How to exercise, even if you have some physical limitations (this is not medical advise)
* The simple secret formula to getting and keeping 6 Pack Abs
* How anyone can have 21 inch biceps, if you want... even the wimpiest kid on the block!

This video training delivers the most complete, science-based information on fitness and diet ever released and all without any commercial hype.